BAPWCFounders, Drs. Peter Abaci and John Massey, discuss what we do at the Bay Area Pain & Wellness Center. Take Charge of Your Chronic PainDr. Abaci tells us what inspired him to write his book Take Charge of Your Chronic Pain. American Health JournalPBS Station KOCE-TV interviews Dr. Abaci about the Bay Area Pain & Wellness Center. Understanding Pain: What to do about it in less than five minutes?New approaches to chronic pain management. Weekly Wellness Minute #1 _ BreathKarlee Holden tells us about the importance of breathing. Weekly Wellness Minute #2 - AwarenessKarlee Holden tells us about focusing on your mind and body Weekly Wellness Minute #3 - SensationsKarlee Holden explains your body's moods and sensations. Weekly Wellness Minute #4 - Qi GongKarlee shows us the simple and easy use of Qi Gong. Weekly Wellness Minute #3 - YogaKarlee shows us her yoga class using Mindful Based Stress Reduction skills. Client TestimonialsWatch past Clients give testimonials about their experiences at the BAPWC |

